Do you ever struggle to disengage or disconnect from work?

It’s often easier said than done and something many of us struggle with at some point or another.

To get some personal insight on strategies that others use to leave work at work, I talked with my friend Joseph, who once offered me a piece of advice in this area that really stuck and continues to help me today. You can listen to that here.

Do you have an interesting or unique way of disengaging from work that works for you?

Additional Takes on Leaving Work at Work

“5 Ways to Leave Work at Work” via Psych Central

“Ten Ways to Leave Work at Work” via the Master Teacher

“How to Leave Work at Work” via the Harvard Business Review

EVENT: Building Resilience During Tough Times

Join a one-hour, online event exploring strategies to help build resilience when facing challenges. We'll also discuss some of the things that can get in the way of creating a resilient mindset. Whether you're dealing with personal struggles or professional setbacks, this event is designed to help you navigate difficult situations with strength and determination.

Don't miss this opportunity to connect with others who are on a similar journey.

When: Wed., June 18 from 7-8 p.m. EDT
Where: Register via Eventbrite and receive a Zoom link

Before you go …

I am now offering an eight-week coaching program to help stressed, overwhelmed professionals create more balance and fulfillment.

The 1:1, online program is open to anyone nationwide and offers a step-by-step process to help participants:

• uncover their unique values, strengths, and passions;

• clarify their goals;

• and take clear, actionable steps toward the life they want.