What do AI, investment banking and a Zen monastery all have in common?

They’re the ingredients for Ed Howard’s new leadership framework that aims to help people prevent burnout and overwhelm, especially in high-pressure environments.

You could say it all started when Ed was teaching in Japan right out of college and became interested in the Zen tradition, even spending time in a monastery.

Realizing he wasn’t meant for monastic life, and wanting the challenge of practicing meditation in chaos rather than stillness, Ed moved back to England where he found himself in the high-stakes, fast-paced scene of global investment banking.

Twenty years later, he’s blending those experiences together to teach others how to find more clarity and build resilience one breath at a time.

Hear more of Ed’s story in the latest podcast episode.

Stay Tuned …

New episodes drop every Monday morning wherever you listen to podcasts!